CAMPUS LIFE

Hostel

At our sports academy, we understand the importance of creating a nurturing environment for our students both on and off the field. To provide a comfortable and conducive living space, we offer accommodation for our students that can house up to 1000 children.

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Accommodation at Lords Sports Academy offers

Luxurious Rooms

Our accommodation includes spacious rooms designed to accommodate two students, fostering a sense of companionship and camaraderie.

Special amenities

Each room is equipped with modern amenities to ensure a comfortable stay. These amenities include air conditioning, ensuring a pleasant climate year-round, and hot water facilities for your convenience.

Private Washrooms

Each room is furnished with an attached washroom. This ensures privacy and convenience for our students, allowing them to maintain a sense of independence and personal space.

SwimmingPool

Our state-of-the-art swimming pool facility is designed to enhance overall athletic development, offering:

Fitness & endurance training
Muscle recovery & injury prevention
Recreational swimming sessions
Safe, hygienic, and supervised environment
Year-round access for all student-athletes

GYM

Our fully equipped modern gym supports complete physical development, offering:

Strength and conditioning training
Customized fitness programs for athletes
Cardio and endurance workouts
Access for all student-athletes year-round

Nutritional Plan

Pre Training Meal – Boiled Chickpeas & Lemon Water
Breakfast – Eggs, Dryfruits, Seasonal Fruit, Milk, Carb Loaded Meal ( Idli Sambhar, Peanut Butter Bread, Poha, Pasta, Oats)
Fruit Time - Seasonal Fruits
Lunch – Dal, Rice, Sabji, Curd, Salad, Jaggery, Chappati
Pre Training Snacks – Light Carb Meal ( Egg & Banana)
Post Training Meal – Egg, Paneer, Soup & Lemon Water
Dinner – Chicken, Mutton, Rice, Paneer Sabji, Dal, Roti, Curd, Salad
Turmeric Milk - Every day before Sleep Time

Ensuring Nutritional Excellence at Lords Sports Academy

Vegeterian Meals

Our vegetarian meal plans are a testament to our dedication to the holistic well-being of our athletes. We understand that protein is a fundamental element in an athlete's diet, aiding in muscle recovery and overall performance. With this in mind, our culinary experts craft delectable vegetarian dishes rich in protein, providing our students with the fuel they need to thrive both on and off the field.

Non- vegeterian meals

Enhancing the quality of our meals, we own a poultry farm. This ensures the freshest ingredients for our kitchen, guaranteeing that the meat and eggs used in our meals meet the highest standards of quality and nutrition.

In-house Nutritionist

Dr. Ruchi Goyal, our in-house nutritionist, conducts thorough nutritional assessments for all athletes at Lords Sports Academy. With personalized meal plans tailored to their specific needs, athletes receive comprehensive guidance on achieving peak performance and maintaining optimal health. Our focus on nutrition ensures that athletes are well-equipped to excel in their respective sports and reach their full potential.

Meet our Nutritionist

Dr. Ruchi Goyal's journey into nutrition and dietetics is deeply rooted in her personal experiences and her commitment to promoting good health. Armed with an M.Phil and a Master's degree in Biotechnology from Punjab University, she embarked on her path to becoming a nutrition specialist. Her passion was fueled by her family's health challenges, including her mother's battle with breast cancer and her child's struggle with nephrotic syndrome, coupled with a family history of obesity. Dr. Goyal's quest for knowledge led her to pursue a course in Clinical Nutrition and Dietetics with the Apollo group of hospitals, MedVarsity

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